I am an educated woman, grateful for my place in the broader context. I am learning to be a simple woman, recognising the truth that an Australian Aboriginal woman, Lily Walker, once spoke, “If you are here to help me, then you are wasting your time. But if you are here because your liberation is bound up in mine, then let us begin.”
My deep interest in Self-Knowledge has taken me to ashrams in India, meditation retreats in Asia and the transpersonal schools of North America.
I am a registered Psychotherapist, a certified Mindfulness Based Stress Reduction (MBSR) teacher and have established a personal mindfulness practice that has deepened significantly over the decades, supporting me in flourishing in these uncertain times.